If you read the stats - men in America are more lonely, depressed, addicted, and out of shape than ever.Dad Moves is a community built to reflect a community of busy dads who are fighting for a better story.Building a daily movement habit is one of the most punk-rock things you can do these days, and is the core of what Dad Moves is all about.If you're a busy dad going against the grain by building a daily movement habit, Dad Moves is here to offer you encouragement, inspiration, and community along the way.